Lus piav qhia luv luv:
Curcumin Capsule, Turmeric Capsule, Curcuma Capsule, Turmeric Curcumin Capsule
000#,00#,0#,1#,2#,3#
| Cov ntaub ntawv yooj yim | |
| Khoom npe | Curcumin Hard Capsule |
| Lwm lub npe | Curcumin Capsule, Turmeric Capsule, Curcuma Capsule, Turmeric Curcumin Capsule |
| Qib | Qib zaub mov |
| Qhov tshwm sim | Raws li cov neeg siv khoom xav tau 000#,00#,0#,1#,2#,3# |
| Txee lub neej | 2-3 xyoos, raws li lub khw muag khoom |
| Ntim | Raws li cov neeg siv khoom xav tau |
| Qhov xwm txheej | Khaws rau hauv cov thawv nruj, tiv thaiv los ntawm lub teeb. |
Kev piav qhia
Turmeric yog cov txuj lom uas muab curry nws cov xim daj.
Nws tau siv nyob rau hauv Is Nrias teb rau ntau txhiab xyoo ua ib qho txuj lom thiab tshuaj ntsuab. Tsis ntev los no, kev tshawb fawb tau pib thim rov qab Trusted Sourcetraditional thov tias turmeric muaj cov khoom sib txuas nrog cov khoom siv tshuaj.
Cov tshuaj no hu ua curcuminoids. Qhov tseem ceeb tshaj plaws yog curcumin.
Curcumin yog lub ntsiab active ingredient nyob rau hauv turmeric. Nws muaj cov nyhuv anti-inflammatory thiab muaj zog heev antioxidant.
Cov txuj lom hu ua turmeric tej zaum yuav yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws hauv lub neej.
Muaj nuj nqi
1.Cov kab mob rhiab heev ua rau muaj qee yam mob. Curcumin tuaj yeem cuam tshuam ntau cov molecules paub ua lub luag haujlwm tseem ceeb hauv kev mob, tab sis nws cov bioavailability yuav tsum tau txhim kho.
Kev mob caj dab yog ib qho mob uas tshwm sim los ntawm kev sib koom ua ke. Ntau cov kev tshawb fawb qhia tias curcumin tuaj yeem pab kho cov tsos mob ntawm kev mob caj dab.
2.Curcumin yog ib qho muaj zog antioxidant uas tuaj yeem tshem tawm cov dawb radicals Trusted Source vim nws cov qauv tshuaj.
Tsis tas li ntawd, kev tshawb fawb tsiaj thiab cellular Trusted Source qhia tias curcumin tuaj yeem thaiv qhov kev txiav txim ntawm cov dawb radicals thiab tuaj yeem txhawb kev ua haujlwm ntawm lwm cov tshuaj antioxidants. Cov kev tshawb fawb soj ntsuam ntxiv yog xav tau hauv tib neeg kom paub meej tias cov txiaj ntsig no.
3.Curcumin tuaj yeem txhawb lub hlwb-derived neurotrophic yam
Neurons muaj peev xwm tsim cov kev sib txuas tshiab, thiab hauv qee qhov chaw ntawm lub hlwb lawv tuaj yeem sib npaug thiab nce hauv tus lej.Ib qho ntawm cov tsav tsheb tseem ceeb ntawm cov txheej txheem no yog lub hlwb-derived neurotrophic factor (BDNF). BDNF protein ua lub luag haujlwm hauv kev nco thiab kev kawm, thiab nws tuaj yeem pom hauv thaj chaw ntawm lub hlwb lub luag haujlwm rau noj, haus, thiab lub cev hnyav.
Ntau yam kab mob hauv lub hlwb tau txuas nrog txo qis ntawm BDNF proteinTrusted Source, suav nrog kev nyuaj siab thiab Alzheimer's disease.
Qhov zoo siab, kev tshawb fawb tsiaj tau pom tias curcumin tuaj yeem nce hlwb ntawm BDNF.
Los ntawm kev ua qhov no, nws yuav ua tau zoo hauv kev ncua lossis txawm tias thim rov qab ntau yam kab mob hauv lub hlwb thiab muaj hnub nyoog txog kev ua haujlwm ntawm lub hlwb.
Nws kuj tseem tuaj yeem pab txhim kho kev nco thiab kev mloog, uas zoo li muaj txiaj ntsig tau muab nws cov teebmeem ntawm BDNF qib.
4.Curcumin tuaj yeem txo koj txoj kev pheej hmoo ntawm kab mob plawv
Nws tuaj yeem pab thim rov qabTrusted Source ntau kauj ruam hauv cov txheej txheem kab mob hauv lub plawv.Tej zaum qhov txiaj ntsig tseem ceeb ntawm curcumin thaum nws los txog rau kab mob plawv yog kev txhim kho cov haujlwm ntawm endotheliumTrusted Source, hauv ob sab phlu ntawm koj cov hlab ntsha.
Ntau qhov kev tshawb fawb qhia tias curcumin tuaj yeem ua rau kev txhim kho hauv lub plawv. Tsis tas li ntawd, ib qho kev tshawb fawb Trusted tau pom tias nws muaj txiaj ntsig zoo li kev tawm dag zog hauv cov poj niam tom qab yug me nyuam.
Tsis tas li ntawd, curcumin tuaj yeem pab txo qhov mob thiab oxidation, uas tuaj yeem ua lub luag haujlwm hauv kev mob plawv.
5.Turmeric tuaj yeem pab tiv thaiv qog noj ntshav
Curcumin tau kawm raws li cov tshuaj ntsuab muaj txiaj ntsig hauv kev kho mob qog noj ntshavTrusted Source thiab tau pom tias muaj kev cuam tshuam rau kev loj hlob thiab kev loj hlob ntawm qog noj ntshav.
Cov kev tshawb fawb tau pom tias nws tuaj yeem:
pab txhawb kev tuag ntawm cov qog nqaij hlav cancer
txo angiogenesis (kev loj hlob ntawm cov hlab ntsha tshiab hauv cov qog)
txo metastasis (kev kis mob qog noj ntshav)
6.Curcumin yuav pab tau rau kev kho mob Alzheimer's
Nws tau paub tias qhov mob thiab oxidative puas tsuaj ua lub luag haujlwm hauv Alzheimer's kab mob, thiab curcumin muaj txiaj ntsig zooTrusted Source ntawm ob qho tib si.
Tsis tas li ntawd, ib qho tseem ceeb ntawm Alzheimer's kab mob yog tsim ntawm cov protein tangles hu ua amyloid plaques. Cov kev tshawb fawb qhia Trusted Source uas curcumin tuaj yeem pab tshem tawm cov plaques.
7.Curcumin tuaj yeem pab ncua kev laus thiab tiv thaiv cov kab mob uas muaj hnub nyoog.
Kev tshuaj xyuas los ntawm Kathy W. Warwick, RD, CDE, Khoom noj khoom haus — Los ntawm Kris Gunnars, BSc — Hloov kho rau lub Tsib Hlis 10, 2021
Daim ntawv thov
1. Cov neeg mob plab zom mov thiab tsis xis nyob
2. Cov neeg uas feem ntau ua hauj lwm tshaj sij hawm thiab nyob lig
3. Cov neeg uas muaj lub nra hnyav ntawm lub plab zom mov xws li nquag haus thiab sib tham.
4. Cov neeg muaj kab mob senile ntev (xws li Alzheimer's disease, mob caj dab, mob qog noj ntshav, thiab lwm yam),
5. Cov neeg muaj kev tiv thaiv qis
