Lus piav qhia luv luv:
Peb Sab Seal Flat Pouch, Rounded Edge Flat Pouch, chim thiab yas chim yog txhua yam muaj.
| Cov ntaub ntawv yooj yim | |
| Khoom npe | Elderberry hmoov |
| Qib | Qib zaub mov |
| Qhov tshwm sim | Hmoov Peb Sab Seal Flat Pouch, Rounded Edge Flat Pouch, chim thiab yas chim yog txhua yam muaj. |
| Txee lub neej | 2 xyoos, raws li lub khw muag khoom |
| Ntim | Raws li cov neeg siv khoom xav tau |
| Qhov xwm txheej | Khaws rau hauv cov thawv nruj, tiv thaiv los ntawm lub teeb. |
Kev piav qhia
Txiv hmab txiv ntoo muaj 2.7 ~ 2.9 protein thiab 16 hom amino acids. Cov ntsiab lus carbohydrate hauv cov txiv hmab txiv ntoo yog 18.4%, ntawm 7.4% yog cov khoom noj muaj fiber ntau.
Cov txiv hmab txiv ntoo muaj ntau cov vitamins, nrog rau cov vitamins B, vitamin A, vitamin C, thiab vitamin E. Cov ntsiab lus ntawm VC hauv cov txiv hmab txiv ntoo tshiab yog 6-35mg / g.
Elderberry txiv hmab txiv ntoo muaj cov khoom siv bioactive heev, ntawm cov proanthocyanidins thiab anthocyanins yog lub luag haujlwm rau cov xim dub-ntsuab ntawm cov txiv hmab txiv ntoo. Cov ntsiab lus ntawm proanthocyanidins yog kwv yees li 23.3mg / 100g.
Ntawm cov anthocyanins, 65.7% yog cyanidin-3-glucoside thiab 32.4% yog cyanidin-3-sambubioside (dub elderberry glycoside).
Muaj nuj nqi
Elderberries muaj ntau yam txiaj ntsig thiab txiaj ntsig:
1. Kho mob khaub thuas thiab mob khaub thuas.
Ib qho ntawm cov txiaj ntsig tseem ceeb tshaj plaws ntawm cov tshuaj elderberry yog nws lub zog tiv thaiv kab mob. Elderberries muaj cov tshuaj hu ua anthocyanins, uas tau pom tias muaj kev tiv thaiv kab mob.
2. Txo cov tsos mob ntawm tus kab mob sinus.
Anti-inflammatory thiab antioxidant zog ntawm elderberry pab kho cov kab mob sinus thiab ailments ntsig txog kev ua pa.
3. Ua raws li ntuj diuretic.
Elderberry nplooj, paj thiab berries yog siv nyob rau hauv tej yam ntuj tso tshuaj rau lawv cov diuretic zog. Txawm tias cov tawv ntoo ntawm cov nroj tsuag tau siv los ua diuretic thiab rau kev poob phaus.
4. Pab daws cem quav.
Qee qhov kev tshawb fawb qhia tau tias cov txiv hmab txiv ntoo tuaj yeem muaj txiaj ntsig rau cem quav thiab pab txhawb kev noj qab haus huv thiab kev zom zaub mov
5. Txhawb kev noj qab haus huv ntawm daim tawv nqaij.
Elderberries muaj bioflavonoids, antioxidants thiab vitamin A, uas muaj txiaj ntsig zoo rau cov tawv nqaij noj qab haus huv.
6. tuaj yeem txhim kho lub plawv.
Qee qhov kev tshawb fawb qhia tau hais tias elderberry extract tuaj yeem txhim kho lub plawv noj qab haus huv.Qhov no yuav yog vim muaj cov anthocyanins, polyphenol nrog antioxidant thiab tiv thaiv kev ua haujlwm.
Daim ntawv thov
1. Cov neeg tsis muaj zog
2. Yooj yim kom kis tau tus kab mob ua pa sab sauv
3. Cov neeg cem quav
4. Kev txom nyem los ntawm kab mob plawv
